The Guided Change

I recently read David Brooks's newest book, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen. Having enjoyed...

Do you ever find yourself stuck finding the right words and feeling lost on how to support someone? We talk so much about mental health...

We all know "DIET" as that dreaded four-letter word we associate with food. But let’s take a fresh perspective and expand it to encompass...

Hey everyone, I wanted to share a personal journey with you all. On April 1st, 2024 I launched KaleidoCoping with so much excitement and...