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How to Know a Person: The Art of Deep Connection
I recently read David Brooks's newest book, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen. Having enjoyed...
The Guided Change Coach
Jun 3, 20243 min read
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How to Support Someone with Active Listening and Validation
Do you ever find yourself stuck finding the right words and feeling lost on how to support someone? We talk so much about mental health...
The Guided Change Coach
May 31, 20243 min read
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Mindful Consumption of Information for Holistic Well-being
We all know "DIET" as that dreaded four-letter word we associate with food. But let’s take a fresh perspective and expand it to encompass...
The Guided Change Coach
May 29, 20243 min read
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Shifting Perspectives: Thinking Outside the Box
Hey everyone, I wanted to share a personal journey with you all. On April 1st, 2024 I launched KaleidoCoping with so much excitement and...
The Guided Change Coach
May 7, 20241 min read
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