The Guided Change CoachMay 243 minBreaking the Cycle: Embracing the 2nd and 3rd Agreements for a More Mindful LifeIn our daily lives, it’s all too common to take things personally and make assumptions about others' actions and intentions. These habits...
The Guided Change CoachMay 202 minEmbracing Wisdom for Mindfulness: The Power of 'The Four Agreements'In my journey as a coach and formerly as a therapist, I've always sought impactful ways to support personal growth and self-awareness....